Yoga and meditation transforms my life time and time again. I first discovered yoga in 2010, shortly after my family immigrated to america from korea. As a fresh-off-the-boat asian teen, I struggled with language, "fitting in", and a host of mental anguish that came with navigating an unfamiliar land full of blue eyes. After my first few practices in a brutally hot room, I began to notice a powerful shift within that kept me returning, eager for more. Yoga became my powerful tool that helped me to understand the unseen and to connect with the universal. Through disciplined practice, I found a profound sense of belonging and inner peace.

Fast forward to today, yoga remains my powerful navigation tool to find my center and to return to clarity. Just as much as I love practicing as a student, I love teaching yoga. Passing down and sharing sacred wisdom from my teachers and their teachers deeply fulfills me. The community that forms around this practice holds a special place in my heart.​ I hope to see you in class soon.