meditate with us
At the airy thing, meditation is a disciplined, embodied path of inner freedom.
Our meditation offerings are guided by our hand-selected teachers around the globe and graduates of THE END OF YOU: 50-Hour Meditation Teacher Training (MTT) with Jared McCann. This training is rooted in classical and modern techniques across traditions, honoring the integrity of each path. Our teachers are trained to hold a grounded, supportive, and clear container.
Our classes will include:
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Pranayama
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Kriya
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Mantra & TM-Based Practice
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Guided Meditation
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Silent Meditation
We host annual Meditation Teacher Trainings with Jared McCann, training practitioners who are prepared to share meditation authentically with integrity. You can find upcoming whaleness trainings here.
Weekly Zoom Classes
Recurring weekly live meditation classes on zoom for committed practitioners taught by graduates of THE END OF YOU: Meditation Teacher Training with Jared McCann.
Each class draws from established contemplative methods, including pranayama, kriya, mantra, TM-based techniques, guided meditation, and silent practice.
30-Day Meditation Cohorts
Focused 30-day containers built around a central theme with focused community accountability.
What’s included:
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Live Zoom sadhanas (meet 2-3x/week)
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Recordings access
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Program workbook & learning materials
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Homework
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Cohort community via WhatsApp
*Past Intensives: The Magnetic YOU, Clear The Way
Self-Paced Courses
Structured meditation learning modules for independent learners who want to build a consistent practice and experience deep effects of meditation without a live zoom schedule.
Self-courses include:
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Week-to-week guidance
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Branded video and audio files
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Daily check-in tool
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Weekly reflection prompts
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Lifetime access